Presented by: Robyn Windibank, MSW Intern & Susanna Miller-Raines, MSW Supervisor, Adult Disability Medical Healthcare & Center for Leadership in Disability

Zoom – Thursday, February 25 – 4:00-5:00pm ET

Covid-19 has caused a lot of time stuck at home filled with loneliness. The staying at home has lasted longer than anyone thought it would! It is very important to take care of yourself during these times in both your mind and your body. This webinar session will share simple self-care tips that we hope will help you feel better during this time.

Learning objectives:

• Discuss the impact stress, emotions, and isolation have on physical and mental health.
• Understanding the personal loss, grief, and stress caused by Covid-19.
• Identify self-care, wellness, and resiliency strategies during the current pandemic.

Questions? E-mail: smiller65@gsu.edu